Motherhood is the New Mount Everest… And You’re Gonna Crush It.

Empowering Your Journey:

Bloom for you

Luna Bloom is your go-to guide for the toughest climb yet — motherhood.
From trimester-specific workouts to postpartum strength rebuilding, we’ve got you covered at every stage. Explore expert-created programs and resource videos designed to support your body, answer your questions, and help you feel confident — no matter where you are in your journey. Nursing bra, leggings, and all.

You are worth it

〰️ You are loved

〰️ You are enough

〰️

You are worth it 〰️ You are loved 〰️ You are enough 〰️

You’re Stronger Than You Think. (And You Don’t Even Need An Oxygen Tank!)

Hi, I’m Rebecca Louise — fitness coach, mindset mentor, and yes... the girl who climbed Mount Everest.

And let me tell you — that summit was nothing compared to motherhood.

Seriously, 29,032 feet? Sure, it was tough. But motherhood? That’s waking up every two hours, healing a body that doesn’t feel like yours, and still trying to be a whole human while keeping a tiny one alive. At least on Everest, they give you a Sherpa.

In motherhood? You get a hospital bracelet, a swaddle, and a “good luck.”

Everest gave me sore legs. Motherhood gave me a full-blown identity crisis and a whole new kind of strength.

That’s why I created the Luna Bloom App — because this climb isn’t about pushing harder, it’s about having someone who gets it in your corner. Someone who knows when to say, “You’ve got this,” and when to say, “It’s okay to rest.”

Whether you’re in your first trimester or knee-deep in diapers, I’ve got you — workouts, mindset shifts, emotional support, and just enough sass to remind you that you're still you underneath it all (even if you’re rocking day-three dry shampoo, running on 3am feeds, and wondering if crackers count as a balanced meal).

Discover Luna Bloom Today!

Annual $14/Month

Monthly $29/Month

So How Does It Work?

  • 1. Select Your Workouts

    Choose from a variety of tailored workouts that suit your fitness level and trimester. Follow along week to week of your pregnancy, postnatal programs or create your own personalized playlist.

  • 2. Add In Meditations:

    Incorporate calming, guided meditations wherever they fit into your day. Whether you need a quick stress-relief session or a longer mindfulness practice, find what helps you stay centered.

  • 3. Connect with the Community:

    Join our vibrant group of expecting mothers for advice, support, and encouragement throughout your journey. You're never alone with Luna Bloom!

  • 4. Access Expert Resources:

    With video guidance from experts across every area of pregnancy and postpartum wellness, we’ve brought together everything you need for an informed and elevated journey. Plus your own Gratitude Journal and Planner!

A little bit about me

Calling 911 on my unresponsive 2 day old baby boy, changed my life forever…

Over the past decade, I’ve dedicated my life to helping people transform their mindset, fitness, and overall wellness. Now, I’ve stepped into a whole new chapter—becoming a mom. This journey has been full of surprises and discoveries I never expected, and it’s opened my eyes to just how much support and guidance is needed during pregnancy and beyond.

From figuring out which workouts are safe, to understanding the best foods and herbs for your baby’s growth, to exploring birthing options and learning how to care for your pelvic floor, there’s so much to navigate.

When I first became pregnant, I naturally leaned into the medical route because that’s what I knew. However, my experience navigating hospital care, interventions, and the overall system left me feeling like I wasn’t fully in control of my choices. That led me to explore a more natural, holistic approach.

After speaking with friends who had empowering home birth experiences, I chose to give birth at home as well. We had an incredible birth that felt so empowering and surreal. However two days later, our baby turned blue and stopped breathing—a moment that shook me to my core. We called 911, and he spent 10 days in the NICU.

This experience shifted my perspective yet again. While I still deeply believe in holistic wellness, I also understand the value of medical expertise. Luna Bloom started as a natural pregnancy and postpartum wellness program, and after my experience, I’ve worked to bridge the gap between holistic and medical care—because you deserve to have all the information, not just one side of the story.

Save yourself the time and energy so you can focus on self-care and your baby. I’ve done the work for you—consulting midwives, doulas, pelvic floor specialists, pediatricians, NICU nurses and more—so you don’t have to. Plus, I’ve combined my certification in pre- and postnatal exercise with all the insights I’ve gained to create expert-led videos, tools, and resources, all in one seamless app.

No need to attend countless classes or search for answers everywhere. This app simplifies everything, saves you time and money, and gives you the confidence to thrive in your pregnancy journey. Every mom deserves to feel informed, supported, and taken care of as they prepare for motherhood—and that’s exactly what this app is here to do.

Let this space be your guide through every step of your incredible journey.

Rebecca Louise
FOUNDER & CEO.

(Certified Pre & Postnatal Workouts)

Luna Bloom brings everything you need for a radiant pregnancy and postpartum care right to your fingertips—workouts, meditations, community, and nurturing resources all in one expert lead experience. This is your time to move with confidence, find calm, and connect deeply with your body and baby. Available on iOS, Android and Desktop.

What our Mama’s Say…

“As soon as I found out I was pregnant, I was unsure about which exercises were safe for me and the baby. The Luna Bloom app was exactly what I needed! The workouts are laid out week by week, and knowing that Rebecca was doing them right there with me gave me so much confidence and peace of mind. I felt supported and empowered every step of the way.”

Lisa

“When I got pregnant, I felt so overwhelmed trying to figure out what steps to take or where to even start. The Luna Bloom app’s resource guide was like a breath of fresh air—it simplified everything, got me focused on what mattered most, and gave me clear answers to the big questions I had. It truly made my pregnancy journey so much less stressful!”

Sarah

"One of my favorite parts of the Luna Bloom app has been the meditations—they fit perfectly alongside the workouts and help me feel calm, centered, and connected during my pregnancy. It’s amazing to have everything in one place, and the added bonus of a supportive community right in the app means I don’t have to rely on social media. It’s been such a complete and stress-free experience!"

Georgina

Why This Program is Different

What makes Luna Bloom unique is its balanced approach to pregnancy and postpartum wellness. It’s a space where you have access to a wide range of expert-backed information—not just one viewpoint—so you can make the best choices for you and your journey.

A key part of this experience is movement—because staying active during pregnancy and beyond is more than just exercise. It’s about feeling strong, mobile, and supported through every change your body goes through. With week-by-week guided workouts, you’ll have access to strength training, mobility work, and gentle recovery sessions tailored to every stage.

And one of the best parts? You get to move alongside Rebecca in real time as she navigates her own pregnancy and postpartum recovery. It’s a way to feel connected, motivated, and confident, knowing that you’re never alone in this journey.

Frequently Asked Questions

  • Yes, all of our workouts are designed to be safe for every trimester of pregnancy, and they come with modifications so you can adjust based on how you’re feeling and what’s best for your body.

  • Absolutely! You can access the program on iOS, Android, and even your desktop, so you’ll have the flexibility to workout and meditate wherever is most convenient for you.

  • You can cancel your subscription at any time, no questions asked. Simply go to your account settings in the app, and you can manage or cancel your subscription with ease.

  • The great thing about Lunar Bloom is that our community is built directly into the app. No need to scroll through social media—everything you need is right here, making it easy to connect, share, and grow with others.

  • Yes, all of the workouts in Lunar Bloom are created by Rebecca Louise, who holds a prenatal fitness certification, ensuring that each workout is safe and effective for expecting mothers.

  • Yes! You can create your own workout playlist from our library of prenatal exercises, allowing you to tailor your fitness routine to your needs and preferences.

  • Lunar Bloom offers a variety of workouts, including strength training, yoga, Pilates, and low-impact cardio, all designed specifically for pregnancy to help you stay fit, strong, and balanced.

  • Most of our workouts require minimal or no equipment, but if equipment is recommended, we’ll make sure you know in advance so you can easily prepare.

  • Yes, Lunar Bloom is expanding to include postnatal workouts and meditations to support your recovery and wellness journey after your baby arrives. These will be available starting in April 2025!