Heal your mum pooch in 14 days — without crunches, without a gym.
The breath-led postpartum method that flattens the soft, rounded lower belly and heals doming — even if you tried everything else and nothing changed.
- ✓3 full-length workouts — Pilates, barre, and strength sequenced in the right order.
- ✓The breath-led method that pulls your midline back together — even when nothing else has worked.
- ✓10 minutes a day — from home, no equipment, no gym.
- ✓Safe for 6 weeks or 6 years postpartum — beginner-friendly options on every move.
- ✓Lifetime access — keep forever and redo anytime you fall off track.
Hi, I’m Rebecca Louise — the OG of online fitness.
Training women online since 2013 — long before everyone else jumped in. My workouts have the highest retention in the industry. Once you do one, you keep coming back. I built the REBUILD Kit after Zane — when I couldn’t find safe core work for my own postpartum body.
- 500M+ YouTube views since 2013
- Pre/Postnatal certified specialist
- 4.8★ App Store
P.S. Your free Stronger workout has been emailed to you — but you can also save it right here:
Open your free Stronger workout →
Real mums who took the REBUILD Kit:
“Is this for me if I’m years postpartum?”
- ✓It doesn’t matter whether you had your baby 6 weeks ago or 6 years ago.
- ✓If your core was never rebuilt in sequence, your body is still waiting for that foundation.
- ✓Beginner-friendly options on every move — start where you are.
- ✓No gym required — everything is done at home, in 10 minutes.
Try the REBUILD Kit for 14 days.
If you show up for the workouts and don’t feel your core reconnecting, email us within 14 days and we’ll refund your $33. No stress, no awkwardness.