Made by a mama, for mamas.
The Only Pregnancy Workouts Filmed Week by Week — So You Can Move with Complete Confidence.
The Luna Bloom Pregnancy Workout Starter Kit gives you real-time workouts filmed through my own pregnancy — so you never have to wonder if you’re doing the right exercise.Â
The same real-time method I used to move through pregnancy with energy, strength, and confidence — now shared with you.
Start Your Journey for $33
What if every move you make now made postpartum easier later?
What Makes These Workouts Different — and Why They’ll Feel Different for You.
Most workouts are modified for pregnancy.
Luna Bloom was built through pregnancy.
Every workout in the Pregnancy Workout Starter Kit was filmed in real time during my own journey — through the growing belly, the energy shifts, the late-night cravings, and the moments of doubt.
Because you don’t need a plan that tells you to push harder or play it safe.
You need one that meets you where you are — and helps you feel proud of what your body is doing right now.
This is your introduction to the way movement should feel in pregnancy:
intentional, empowering, and completely aligned with your body’s rhythm.
You’re not starting over.
You’re starting right.
Every move inside the Starter Kit comes from the framework I built — the same approach that kept me strong through every trimester and made postpartum recovery smoother than I ever expected.
GET THE STARTER KIT“It felt like Rebecca was moving through pregnancy right beside me.”
I’d tried other prenatal workouts, but they always felt disconnected — like I was forcing my body into someone else’s routine. When I found Luna Bloom and realized the workouts were filmed during Rebecca’s actual pregnancy, everything changed. Each session felt so natural, like my body finally understood what to do. I’m stronger, calmer, and more confident about my postpartum recovery than I ever imagined.
— Samantha P., 32 weeks pregnant
Movement That Honors Your Body — Now and After Baby.Â
You’re not here to “get through” pregnancy.
You’re here to move through it with intention.
You know that every breath, stretch, and rep supports more than your body — it supports your baby, your recovery, and your long-term strength.
That’s why the Luna Bloom Pregnancy Workout Starter Kit isn’t about just staying active. It’s about training smartly for the season you’re in — so your core stays responsive, your posture stays supported, and your recovery begins long before birth.
Because you deserve more than generic “safe” workouts.
You deserve the confidence of knowing each movement was created and filmed by a mom who understands how your body changes week by week.
This is the kind of movement that helps you feel strong now — and helps your body bounce forward postpartum: connected, confident, and even stronger than before.
Begin your intentional movement journey – $33Here’s What You’ll Experience Inside
Inside the Luna Bloom Pregnancy Workout Starter Kit, every detail is designed to help you move with confidence and feel deeply connected to your body through pregnancy and beyond.
This isn’t about “more.” It’s about the right movement, nourishment, and support for where you are now — and the woman you’re becoming.
"I wish I’d had this in my first pregnancy.”
This is the first time I’ve felt completely confident in my workouts. The exercises actually match what my body needs each week, and I love that they were filmed during a real pregnancy — it feels so genuine. I’ve already noticed my posture improving, my energy is up, and I feel prepared for birth in a way I never did before.
— Danielle R., 28 weeks pregnant
Hi, I’m Rebecca Louise,
I’ve been filming workout videos since 2012 — long before smartphones came loaded with fitness apps. Movement has always been my way to connect with women around the world and to show that strength isn’t about perfection; it’s about consistency and courage.
I’m a NASM-certified personal trainer, pre- and postnatal fitness specialist, and yoga instructor. Over the past decade, my workouts have reached millions of women globally, been featured in Vogue, Allure, Women’s Health, and Cosmopolitan, and I’ve had the opportunity to collaborate with incredible brands like Nike, Lululemon, and other leading wellness companies.
When I became pregnant, I knew I wanted to create something different — a space entirely dedicated to women navigating pregnancy and postpartum. I wanted movement that felt aligned, intentional, and empowering — not restrictive or intimidating.
I gave birth to my son, Zane, in February 2025, and that experience made my vision deeply personal. I realized how much women need trusted guidance from someone who’s actually lived it — someone who understands what it feels like when your body is changing daily and you still want to feel strong and confident.
I’ve climbed Mount Everest, and as intense as that was, motherhood has been the ultimate climb. Some days feel like Camp 4 — you need more oxygen, more grace, and more strength than you thought possible. That’s what inspired me to create Luna Bloom — a space to help women move through pregnancy with clarity, confidence, and calm.
The Pregnancy Workout Starter Kit is your first step into that world — a small, powerful collection of workouts, recipes, and rituals made to help you feel connected to your body and proud of what it’s doing right now.
Because motherhood isn’t the end of your strength — it’s where it begins again, in a new and even more powerful way.
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You Deserve to Feel Strong in This Season.
You’re doing one of the most extraordinary things a body can do — growing new life.
You shouldn’t have to second-guess every workout, or wonder if you’re doing the right thing for yourself and your baby.
The Pregnancy Workout Starter Kit was made to give you clarity, confidence, and calm — the kind that comes from moving with intention and feeling proud of your strength through every stage.
This is your reminder that your body isn’t fragile; it’s powerful.
And with the right guidance, it can carry you through pregnancy and into postpartum feeling more capable, connected, and confident than ever.
This is how I trained through pregnancy — and felt stronger after birth than before.
Now you can follow the same real-time method inside the Luna Bloom Starter Kit.
